So yes, this program requires that your dog is not left alone EXCEPT while practicing an absence exercise for the duration of the program. This program teaches your dog to relax so that you have the freedom to go out without guilt. Living with a separation anxiety dog is challenging and can be very isolating for people. Wouldn’t you like to be able to run out for groceries, go for a hair appointment, maybe catch a movie without worrying? I am sure the answer to that question is ‘Yes. So yes, in the beginning, we ask you to commit to not leaving your dog alone. While this seems daunting, it is possible. Most clients found a way to suspend absences even when they initially thought it was not possible. Asking friends and family to help out, using pet sitters and doggie daycares make this very doable. It is not always easy, but it is possible.